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Announcing the Meet You Where You're At Program

I am launching a virtual six-week program which encompasses three pillars of optimal health:


· Body

· Mind

· Spirit


Yes, we will be embarking on a diet reboot, but it will be individualized to meet you where you’re at instead of being a one-size-fits-all approach so many programs use.


Yes, we will be addressing the Why, How, and When of eating. We will dive deep into our own mindsets when it comes to our own health. What supports you? What gets in your way?


And, yes, we will embrace the spiritual in this journey together. We will create community and explore our relationship with the divine. Not a religious question—strictly spiritual.



This program gives us the opportunity to refresh the roots of our health, to strengthen the trunk of our beings, and invigorate the branches of our lives.


I am excited to share this with the world and I need a group of willing and eager participants to dive into it with me. If you’re up for the challenge and open to all the possible benefits, please send me an email at heleng.ntp@gmail.com telling me Why you’re a good fit to test the program!


Thank you dear ones,

Helen

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DISCLAIMER: The contents of this website are for informational purposes only and do not constitute medical advice. Helen Gardiner-Parks is not a licensed medical professional, dietitian, or nutritionist.  Seek the advice of a physician or qualified health provider with questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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