
Wellness Revealed
Outreach

Community Presentations
There is so much information floating about in our world, both accurate and not-so-much, that it is tough to know what to do as far as health and wellness go. I have created several powerful presentations to cut through the hype and get to what can actually help us in our lives.
Do you want your group to...
-
Get serious about hydration?
-
Learn what happens in the body when we drink a soda?
-
Pick-up tips for staying energized during grueling activities?
-
Understand why it is that eating fat actually helps us lose weight?
The topics are endless and fascinating--let's have some fun!
Contact me if you would like me to speak with your group or class.