Community Presentations


There is so much information floating about in our world, both accurate and not-so-much, that it is tough to know what to do as far as health and wellness go. I have created several powerful presentations to cut through the hype and get to what can actually help us in our lives.


Do you want your group to...


  • Get serious about hydration?

  • Learn what happens in the body when we drink a soda?

  • Pick-up tips for staying energized during grueling activities?

  • Understand why it is that eating fat actually helps us lose weight?

The topics are endless and fascinating--let's have some fun! 


Contact me if you would like me to speak with your group or class. 

DISCLAIMER: The contents of this website are for informational purposes only and do not constitute medical advice. Helen Gardiner-Parks is not a licensed medical professional, dietitian, or nutritionist.  Seek the advice of a physician or qualified health provider with questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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