rediscover + reconnect + renew

Wellness Revealed Nutritional Therapy

Health and Wellness Coaching


Is Nutritional Therapy right for you? Meet with me to see if this coaching modality is what you need to sort out your health challenges. 

The RESTART Program


The RESTART Program is a five-week group learning experience focused on eating habits. Each session includes a sugar detox and whole-food challenge.

Wellness Blog


This is where I offer my latest thoughts, suggestions, tips, and recipes. My goal is to blog regularly, so stay tuned!

Community Presentations

I am passionate about empowering others with accurate, up-to-date, nutrition and lifestyle information. I am available to share this message with people of any age throughout the Charlotte region.


DISCLAIMER: The contents of this website are for informational purposes only and do not constitute medical advice. Helen Gardiner-Parks is not a licensed medical professional, dietitian, or nutritionist.  Seek the advice of a physician or qualified health provider with questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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