rediscover + reconnect + renew
Wellness Revealed Nutritional Therapy
Health and Wellness Coaching
Is Nutritional Therapy right for you? Meet with me to see if this coaching modality is what you need to sort out your health challenges.
The RESTART Program
The RESTART Program is a five-week group learning experience focused on eating habits. Each session includes a sugar detox and whole-food challenge.
Wellness Blog
This is where I offer my latest thoughts, suggestions, tips, and recipes. My goal is to blog regularly, so stay tuned!
Community Presentations
I am passionate about empowering others with accurate, up-to-date, nutrition and lifestyle information. I am available to share this message with people of any age throughout the Charlotte region.